Blogging

SELFLOVE

SELFLOVE

What does selflove means to you ?
For me SELFLOVE means so many things
It means to wake up in the morning and before I do anything else I do my morning routine.
I meditate, visualise, I do my vision boards and affirmations. I journal and I exercise.
After I do all this, I feel like I’ve conquered the world, and it’s only 8am in the morning.

LIMITING BELIEFS

LIMITING BELIEFS

What is standing between you and your DREAMS? Let me save you the suspense.It’s YOU!! Yes, you!So get out of the way!! And I know it’s not as straightforward as it sounds, as our limiting beliefs were mostly formed before age 7, and stored deep in our subconscious. They are running the show and we don’t even know it. Because…

Why do people need a life coach?

Why do people need a life coach?

I don’t think I knew the answer to this question only few years ago. I struggled with many things. Feeling not good enough. Felling scared to make changes that were needing to take place in my life. Fearing failure and putting myself out there. Fearing what will people think and say. Having that deep need to please people, and unable…

ONE (BAD) DAY

ONE (BAD) DAY

We can all be so hard on ourselves and we don’t even see it. We decide to quit smoking. Join the gym. Cut out junk food out of our lives… and so on. And a very stressful day comes along. As they always do.And we crack.We have a cigarette and we don’t show up at the gym for days. And…

JUDGMENT

JUDGMENT

It’s funny how often we think our problems are the biggest in the world. Because they are all we see, I guess. And we start projecting that on other people. And because they seem fine, and smiling on their Instagram and Facebook photos we somehow presume their worlds are perfect and somehow they don’t have problems. Oh, the stories we…

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