Tag: Self Love

SELFLOVE

SELFLOVE

What does selflove means to you ?
For me SELFLOVE means so many things
It means to wake up in the morning and before I do anything else I do my morning routine.
I meditate, visualise, I do my vision boards and affirmations. I journal and I exercise.
After I do all this, I feel like I’ve conquered the world, and it’s only 8am in the morning.

ONE (BAD) DAY

ONE (BAD) DAY

We can all be so hard on ourselves and we don’t even see it. We decide to quit smoking. Join the gym. Cut out junk food out of our lives… and so on. And a very stressful day comes along. As they always do.And we crack.We have a cigarette and we don’t show up at the gym for days. And…

BUILD THE PERSON YOU WANT TO BE

BUILD THE PERSON YOU WANT TO BE

This morning, on a very busy train, I was doing my journaling. Run out of time to do it before I left the house (happens a lot), as I was finishing decorating the Xmas tree with my little man.
Looks awesome by the way! When I finished my joirnaling, and my 10:10 rule for new life, I realised I have filled up the entire note book !! I cannot tell you how happy that made me! This morning routine had been life changing for me.

JUDGMENT

JUDGMENT

It’s funny how often we think our problems are the biggest in the world. Because they are all we see, I guess. And we start projecting that on other people. And because they seem fine, and smiling on their Instagram and Facebook photos we somehow presume their worlds are perfect and somehow they don’t have problems. Oh, the stories we…

en_USEnglish